Thursday, July 14, 2016

Asparagus with Chili Flakes

Asparagus is very easy and quick to cook, even with just simple seasoning it already tastes good, I added chili flakes to give it a kick :-). Try it.

Ingredients:
1 bundle asparagus ( cleaned)
2 tablespoons olive oil or any cooking oil
1 clove garlic (minced)
salt and pepper to taste
chili flakes according to your taste

Procedure:
1. Heat the oil then put the garlic, stir until a little brown then add the asparagus and stir for a minute.
2. Sprinkle with salt and pepper to taste, remove from heat and put in a serving dish.
3. After removing the asparugus put some chili flakes in the pan and stir for few seconds then top it to the asparagus then serve with  smile :-).

Saturday, June 11, 2016

Sauteed Spinach with Sardines


Simple yet delicious and nutritious :-).

Ingredients for 4 servings:
1/2 kilo spinach leaves
1 can sardines ( I used Spanish style)
2 cloves garlic
salt and pepper to taste


Spinach


Procedure:
1. Saute garlic then add the sardines and simmer for 2 minutes.
2. Add the spinach and saute until almost done then add salt and pepper to taste, continue to saute until done.
3. Serve and enjoy :-).

Friday, May 20, 2016

Quinoa Salad

Try this salad that is loaded with vitamins and minerals. Super food!

Ingredients:
1 cup quinoa
2 cups water
200 grams cubed white cheese (I used ricota cheese)
200 grams cherry tomatoes
1 cup green peas
spring onion
salt and pepper to taste

Procedure:
1. Combine the quinoa and water then cook over medium heat, once cooked set aside to cool.
2. Combine all the ingredients then serve and enjoy your healthy salad. Do not forget to smile :-)

Sunday, May 15, 2016

Stir Fried Shiitake Mushroom



Shiitake mushroom is one of the mushrooms that I like a lot because of its meaty taste. In some forms of traditional medicine it is considered a medicinal mushroom. Below is the nutrition fact of shiitake per 100 grams. 



Ingredients:
200 grams shiitake mushroom ( washed properly)
2 cloves garlic (minced)
1 small onion ( sliced  thinly)
salt and pepper to taste


Procedure:
1. Saute the garlic and onion then increase the heat for stir frying.
2. Add the shiitake and stir for a minute.


3. Add salt and pepper to taste then stir until done.

Wednesday, May 4, 2016

3 in 1 Appetizer


I just want to share this easy to prepare appetizer that I always prepare twice a week :).  I do not buy the frozen pre-mix because the green peas does not look fresh, I always use the frozen peas because the color is really bright compare to the peas in cans. :-) I hope you will try this. 

Ingredients:
1 cup corn kernel
1 cup frozen green peas
1 small carrot ( small dice)

Procedure:
1. Boil the carrot until tender then drain.
2. Combine all the ingredients and mix well.
3. Serve and enjoy. :-)

You can also put this in the freezer and use it anytime you want.

Wednesday, April 13, 2016

Rice with Wingette




I made this today for lunch, this is very easy to make and here is the recipe.

Ingredients for 5 servings:
5 cups leftover rice or steamed rice 
1/2 kilo wingette
2 cloves garlic (crushed)
1 cup tomato sauce
5 pieces hard bolied egg ( sliced into wedges)
1/2 cup green peas
1/2 cup raisins
salt and pepper to taste


Procedure:
1. Saute the garlic then add the wingettes, stirring until the pinkish color is gone, then add the tomato sauce, salt and pepper, simmer until the chicken is cooked.
2. Add the rice and stir until evenly mixed, stir every now and then until almost done then add the raisins and green peas, stir until done.
3. Serve by topping it with egg wedges and enjoy.


Wingette is the middle part of the chicken wings, I like this part a lot :-)


Tuesday, March 15, 2016

Crispy Chicken Nails


A friend challenged me if I can make the chicken nails eatable, I said "yes! of course!" So here is what I did and all of them who tasted it were convinced and said it's unbelievable that it tasted like corn chips :-).


Ingredients:
1 kilo kuko ng manok (chicken nails)
2 cups flour
salt and pepper to taste



Procedure:
1. Boil the chicken nails until tender then drain. Sprinkle with salt and pepper.

2. Put in the flour and coat well then deep fry until golden brown.




3. Serve and enjoy. Try it and you will be amazed. 




Monday, February 29, 2016

Green Beans Salad



Have you tried this salad before? If not yet, I recommend this for the whole family. Enjoy!

Ingredients:
500 grams green beans ( cut in the middl
1 onion ( sliced thinly)
2 tablespoons lemon or calamansi juice
2 tablespoons olive oil ( extra virgin)
sliced cherry tomatoes
salt and pepper to taste

Procedure:
1. Boil the green beans for 3 minutes or until done ( Drain thoroughly)
2. Combine all the ingredients then serve. :)



Thursday, January 28, 2016

Moqueca de Peixe


This dish is popular in Brazil specially in the state of Bahia, the northeastern part of Brazil where the dish originated. This is really delicious. Soon I will make the Moqueca Capixaba  for those who do not have Dende palm oil in your place, the Moqueca Capixaba uses olive oil. Watch out for it very soon.

Ingredientes
500 grams fish ( any fish that you like to use)
100 ml Dende Palm oil
300 ml coconut milk 
1/2 cup water or as needed
1/2 cup chopped bell pepper (mixed color)
1 cup chopped tomatoes 
2 tablespoons lime juice
2 tablespoons chopped coriander
2 tablespoons chopped spring onion
salt and pepper to taste


Procedure:
1. In a pot put all the ingredients and cook over medium heat. Once boiling reduce the heat and simmer until fully done


2. Garnish with coriander and spring onion then serve and enjoy.

I added cherry tomatoes for decoration.

Tuesday, December 8, 2015

Cucumber Salad



Simple yet yummy and very easy to prepare.

Ingredients for 4 servings:
1/2 kilo cucumber
2 tablespoons lime or lemon juice
1 onion (sliced thinly)
1 teaspoon sugar
salt and pepper to taste


Procedure:
1. Wash the cucumber well and remove some skin then slice.
2. Season with salt and pepper, add the lime and onion then mix well.



3. Serve and enjoy with your favorite meat or fish dishes.



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