Tuesday, July 24, 2012

Sauted Pechay


 Red, white and green is the color of the day :-) I went to the market and chose these ingredients, simple and easy to make yet yummy and nutritious. I just saute this and here is how I cooked this.

Ingredients:
200 grams Chinese Bok Choy or pechay
3 cayenne pepper or siling haba ( sliced)
3 tablespoons soy sauce
4 cloves garlic ( crushed)


Chinese Bok choy
Procedure:
1. Brown the garlic then add the Chinese Bok choy and saute until soften, do not put water because it has its natural water.
2. Add the soy sauce and chili then simmer until done.
3. Serve it hot.

If you do not like it hot just remove the chili from the ingredients.



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